Layered, intuitive support for the nervous system, subtle body, and embodied awareness

Some moments call for more than stabilization alone.

Integrative Healing Sessions are for those who feel ready for layered support. Work that weaves together the nervous system, subtle energy, body-based awareness, and intuitive guidance while remaining grounded, relational, and paced.

This work does not rush depth.
It allows depth to emerge through integration.

What These Sessions Are

Integrative Healing Sessions offer whole-system support that responds to your body, energy, and awareness as an interconnected field.

Rather than focusing on a single modality, these sessions draw from multiple wisdom streams—woven together through presence, discernment, and attunement to your nervous system’s readiness.

The work is intuitive, but not ungrounded.
Expansive, but not destabilizing.

Each session is shaped by what is most supportive in the moment.

How This Work Is Different from Foundational Support

Foundational Support focuses primarily on grounding and regulation.

Integrative Healing Sessions build from that base, allowing for:

Greater engagement with subtle energy and inner inquiry
More layered exploration across body, emotion, and awareness
Integration of multiple modalities within one coherent container

This offering is best suited for those who already have some capacity for self-regulation and are seeking a more holistic, integrative approach.

Who This Work Is For

Integrative Healing Sessions may be supportive if you:

Feel relatively grounded but sense deeper layers wanting attention
Are drawn to intuitive, holistic approaches without wanting overwhelm
Experience stress, emotion, or energy patterns that feel complex or cyclical
Want support that includes both embodiment and insight
Are navigating transitions, thresholds, or periods of inner reorganization
Value discernment, integration, and relational presence

This work is not about fixing or diagnosing, it’s about listening across layers.

How Sessions Unfold

Each session begins with orientation and attunement. We listen together—to your nervous system, your body, and what is present beneath the surface.

Sessions may include:

Nervous system–informed breath and somatic awareness
Energy Healing
Sound or vibrational support as appropriate
Subtle energy work and intuitive guidance
Plant, earth-based, or sensory awareness when supportive
Spacious pauses for integration and regulation

Not every modality appears in every session.
Nothing is applied automatically.

You choose the container.
The work unfolds responsively.

Nervous System & Integration

Depth without regulation can overwhelm the system.

These sessions prioritize integration at every step, ensuring that insight, energy, and awareness are metabolized rather than accumulated.

This approach supports:

Coherence between body, emotion, and awareness
Increased capacity without pressure
Greater trust in inner signals
Sustainable integration rather than peak experiences

Subtle shifts are valued as much as visible ones.

After the Session

Integration continues gently after sessions.

You may notice:

Increased clarity or spaciousness
Emotional or energetic settling
New awareness around patterns or rhythms
A quieter relationship with stress or inner movement

There is no expectation to “do” anything with what arises.
Listening is enough.

Choosing This Path

Integrative Healing Sessions are well-suited if you feel called toward holistic depth, while still wanting to stay embodied and resourced.

If you are feeling highly dysregulated, depleted, or unsafe in your body, beginning with Foundational Support may be more supportive.

Discernment is part of the work.

Beginning Integrative Healing Sessions

Sessions are purchased first and scheduled afterward to allow for relational pacing and care.

If this offering resonates, you’re invited to begin the process with curiosity rather than certainty.

Connection begins with listening, not urgency.

Gentle Invitation

70Min

If you feel a yes, you’re welcome to purchase with the button below.

Scheduling:
Sessions are purchased first and scheduled afterward. This allows me to hold sessions with care, pacing, and discernment.
After purchase, you’ll receive simple next steps texted or e-mailed to reserve a time.

Begin Integrative Session